I'm pretty sure that according the the food plate, the answer should be grains.
Answer:
Breathe and stretch as you study. ...
Become a pro at time management. ...
Cut out distractions. ...
Take breaks outside. ...
Get your heart pumping. ...
Talk it out. ...
Make bedtime a priority. ...
Get your study snacks right.Explanation:
It defines the roles and responsibilities of staff during an emergency.