Folate is the correct answer. Folates help the tissues and cells grow and function correctly and also have been shown to make a 4.3% to 12% decrease in getting the risk of cancer.
Protect Yourself
Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.
1. Handle & Prepare Food Safely
Food can carry germs. Wash hands, utensils, and surfaces often when preparing any food, especially raw meat. Always wash fruits and vegetables. Cook and keep foods at proper temperatures. Don't leave food out - refrigerate promptly.
2. Wash Hands Often
3. Clean & Disinfect Commonly Used Surfaces
4. Cough & Sneeze Into Your Sleeve
5. Don't Share Personal Items
Avoid sharing personal items that can't be disinfected, like toothbrushes and razors, or sharing towels between washes. Needles should never be shared, should only be used once, and then thrown away properly
