Answer:
Intensity
Explanation:
The harder you work, the faster your heart will beat
Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
Support system. your work out partner is supporting you by working out with you.
Answer:
you too!
Explanation:
thanks and merry christmas!
Answer:
muscles -D
Explanation:
the circulatory system consists of three independent systems that work together the heart, the lungs, and arteries, veins , coronary and portal vessels .