Body composition is important because a normal balance of body fat is associated with good health and longevity. Excess fat in relation to lean body mass, known as altered body composition, can greatly increase your risks to cardiovascular dis- ease, diabetes, and more.
Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
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Your answer is A, 10. When chyme is ready to leave the stomach, less than 10 percent of fat has generally been digested.