Please explain some of the physical, psychological, and social benefits of physical activity. Talk about the positive effects
on your heart, bones, coordination, mood, stress levels and social connections. I just need enough information to be able to write a paragraph about the info's contents...
I need at least 7 sentences worth of information please! Thanks! :)
You need to exercise to keep your body in shape and eat healthy to keep your heart and your bones healthy. Stress is always going to happen but what i do is exercise to keep things off my mind or listen to music. Moods will always change sad, happy, angry ect, but Keep your mind positive and your body healthy.
I think the answer would be to tell her friends how much she likes being on the team because then they can know that it's something she likes to do and hopefully they'll respect that and not make fun of her.
