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irakobra [83]
3 years ago
14

Please explain some of the physical, psychological, and social benefits of physical activity. Talk about the positive effects

on your heart, bones, coordination, mood, stress levels and social connections.
I just need enough information to be able to write a paragraph about the info's contents...

I need at least 7 sentences worth of information please! Thanks! :)
Health
1 answer:
svp [43]3 years ago
8 0
You need to exercise to keep your body in shape and eat healthy to keep your heart and your bones healthy. Stress is always going to happen but what i do is exercise to keep things off my mind or listen to music. Moods will always change sad, happy, angry ect, but Keep your mind positive and your body healthy. 

Good Luck ;)
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