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emmainna [20.7K]
2 years ago
7

What is a stage of the OPT model specific for the adaptation of maximal muscle growth, focusing on high levels of volume with mi

nimal rest periods to force cellular changes that result in an overall increase in muscle size?
Social Studies
1 answer:
slega [8]2 years ago
7 0

Answer:

Hypertrophy training  

Explanation:

Hypertrophy training stage of the Optimum Performance Training (OPT) model is specific for the adaptation of maximal muscle growth, focusing on high levels of volume with minimal rest periods to force cellular changes that result in an overall increase in muscle size.

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Explanation:

hope that helped

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Un problema ambiental es un cambio que ha tenido lugar o se está produciendo en el medio ambiente que una persona encuentra problemático por alguna razón. Normalmente, solo los cambios provocados por el hombre se consideran problemas ambientales: los desastres naturales como terremotos o tormentas, por ejemplo, generalmente no se consideran problemas ambientales. Los problemas ambientales actuales a menudo se consideran relacionados, entre otras cosas, con el consumo excesivo y la superpoblación, el agotamiento de los recursos, la industrialización, la desigualdad y la pobreza, la ignorancia o la tecnología subdesarrollada.

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The answer is D and B one of them
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