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emmainna [20.7K]
3 years ago
7

What is a stage of the OPT model specific for the adaptation of maximal muscle growth, focusing on high levels of volume with mi

nimal rest periods to force cellular changes that result in an overall increase in muscle size?
Social Studies
1 answer:
slega [8]3 years ago
7 0

Answer:

Hypertrophy training  

Explanation:

Hypertrophy training stage of the Optimum Performance Training (OPT) model is specific for the adaptation of maximal muscle growth, focusing on high levels of volume with minimal rest periods to force cellular changes that result in an overall increase in muscle size.

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ond, in your own view, what role (if any) does Black Nationalism havetoday? Is this a relevant philosophy for social change in t
vova2212 [387]

Answer:

Even though black nationalism helped the abolition of race segregation, its role in modernity is only commemorative. It is also irrelevant and would propitiate racial segregation because it only looks to empower one minority and separate it from the rest. Because it does what it looked like to prevent and disappear, segregation.

Explanation:

First of all, nowadays the role of black Nationalism is only commemorative and even though it provided society a great benefit, it is outdated to modern society because inclusion, multiversity, and equality are promoted and sought effectively. It is irrelevant to our philosophical and social state because by only working towards the benefit of a certain minority it performs what it sought to eliminate. The segregation of minorities, today we live in a very integrated and cooperative society that has overcome movements to empower minorities. We don't have a perfect society but all of the social groups are equally valued and protected by law. Therefore, it is an outdated ideology.

3 0
3 years ago
Please help !!!!!!!!!
ladessa [460]
A is the answer!!!!!
5 0
3 years ago
what was the significance that segregation, voting rights, and education had on African American life in the South during the la
Leya [2.2K]
The significance was to get the South American life to change the rights of certain people.
4 0
3 years ago
Since her house was broken into, Deirdre has become especially _________ about locking the doors when she leaves and particularl
avanturin [10]

Answer:

<u>The following words are the correct answers to complete the sentence: </u>

vigilant, zealous.

Since her house was broken into, Deidre has become especially <u>vigilant</u> about locking the doors when she leaves and particularly <u>zealous</u> in recruiting others to participate in the neighborhood watch program.

<u>Explanation:</u>

The adjectives vigilant and zealous are the correct words to complete the sentence. The adjective vigilant means to be attentive, to pay attention and be aware of a situation or a person in order to notice any problems or signs of danger in a quick way. Since her house was broken into, it makes sense for Deidre to be vigilant about locking the doors when she leaves the house. The other adjective, zealous, means to show a fervent partisanship for a cause, an ideal, or a person. After having her house broken into, Deidre has become zealous in recruiting others to participate in the neighborhood watch program.

3 0
3 years ago
HURRY PLS
Dmitry_Shevchenko [17]

Answer:

C is the answer.

Explanation:

It extended the suspension of the writ across the entire US.

8 0
3 years ago
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