An athlete's resting heart rate is lower due to their consistent exercise routine, which strengthens their cardiovascular system so that it can perform efficiently under stress. An average person does not engage in consistent exercise of this type.
Answer:
Explanation:
-Releases chemicals in your brain such as dopamine and seratonin that help make you happier
-fights/limits potential of cardiovascular diseases
-helped decrease the probability that you will become obese, which also comes with many health issues
-lowers blood pressure and risk of type II diabetes
-helps with balance and general movement, thus allowing you to walk easily and get things done without falling
-helps give you a better nights rest
The stomach prepares food for the small intestine, where digestion and absorption into the bloodstream take place. hope it helps
