Lbgtq is a community of people that aren’t cishet or straight and more. as in l- lesbian (non men who like non men) g- gay (non woman who like non woman) b- bi (likes 2 or more genders with a perfence) t- trans (changing genders) q- queer/questioning
A set considered the amount of repetitions that were completed in one exercise. A repetition is the each individual time that the person doing that exercise.
Example: I do a set of 4 bicep curls. Each set will be 10 repetitions. That means I will do 10 bicep curls, 4 different times to total 40 bicep curls.
The Cleveland clinic says that allergies are the main cause for the high levels. But some other causes can include skin disorders, tumors and autoimmune disorders
When addressing wellness and for communicating with other who are going through grief. Don’t say to them, don’t let this get you down you must go on. Be as much support to them by letting them know you are listening and sympathetic to what they are going through. Do encourage them to go for walks, look through pictures, let them cry, give them a hug and remember there love ones they’ve lost. Lastly don’t be afraid to be human.
(LRMart)
