Answer:1.examples are Plank,Body weight squats,Walking lunges,Pushups 2. Weight-Lifting require the most muscle endurance.3. u shud do it urself .4.u shud pick.
Explanation:for the question Explain why this group is important to keep strong.
Benefits of Muscular Strength and Endurance
Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.
1. Experiencing depression,
2. Family members using drugs,
3. Favorite celebrities using drugs,
all of these are likely factors to induce one to use drugs.
Answer: The Generalised Slowing Hypothesis Theory
Explanation:
The Generalised Slowing Hypothesis is built upon wide observations in many studies of age related slowing and suggests that it is the primary contributor to the declines in cognitive functioning seen with aging.
As people age, B lymphocytes and T lymphocytes become less active. These cells secrete antibodies and are thus crucial to the immune system. T cells are made in the thymus which shrinks as aging occurs. Thus reducing the body's ability to fight infections as aging occurs.
Through the normal aging process, DNA is damaged by environmental factors such as pollutants and toxic agents. As a result, there is deletions of genetic material and mutations in DNA replicated in new cells. Reduced functioning in cells and tissues occur when these errors accumulate.
Also as aging occurs, glucose molecules attach themselves to proteins and form cross links. These crosslinks reduce the flexibility of tissues making them become stiff. The circulatory systems becomes less efficient since the tissues of the lungs, heart and arteries lose flexibility.
