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Hitman42 [59]
3 years ago
15

Increasing intensity and/or duration of prt activities too rapidly (too much – too soon) violates which prt principle?

Biology
1 answer:
ki77a [65]3 years ago
4 0
<span>Increasing intensity and/or duration of PRT activities too rapidly (too much – too soon) violates the principle of progression.
</span>Progression is the systematic increase in the intensity, duration, volume, and difficulty of PRT activities.
If correct<span> PRT progression </span>isn't<span> followed the Soldier is unable to adapt to </span>the stress of coaching<span>, the Soldier is then unable to recover, </span>that results in<span> over-training or </span>the chance<span> of injury.</span>
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