How do you increase IRON in your diet? Choose all that apply.

2 answers:

6 0

Iron filled foods consist of:
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
Poultry

So I would say C. All of the above are correct

Alina [70]3 years ago

3 0

The answer is C) All of the above are correct. Eating meat like deer can get iron in your diet because Deer eat plants. Plants have Iron in them. And a good amount. Eating green leafy vegetables is good because like I said, Leafy vegetables carry a good amount of Iron. Taking an Iron supplement is also good, because it's iron. A straigth way to get it into your system.

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