1. TRY TO MAKE *AND STICK* TO A ROUTINE THAT YOU HAVE MADE...
2. TRY TO GET SOME MOTIVATION FROM VIDEOS OR YOUR FAMILY...
3. SET SOME TIME ASIDE TO DEVOTE TO SOME WORKOUTS!
*HOPE THIS HELPS!!*
They are probably just sensitive. avoid acid and candy. if that doesn't work just take a break from the trampoline.
Compressions is the correct answer
Assuming you're referring to C.A.B for CPR
Compressions
Airway
Breathing