No it cannot. All it will do is build muscle which= 0 flexibility and also the muscle you build will eventually turn to fat if you stop working out.
ECT is generally used when severe depression is ... for adult patients with long-term or recurrent major depression.
I think the answer is the initiation stage, which is the first stage of addiction.
It is more cost effective to work at home but you will have more focused at the gym rather than working out at home because if you're at home sitting on the couch you most likely won't want to get up and work out but if you force yourself to go to the gym once you already there you will work out more in focus more and you have more options for exercising at the gym since there are more machines
