The myth that eating late at night is popular because it is widespread, this makes people believe it. With influences such as Oprah herself advising against late night snacks, we're influenced. The myth is false because overall a calorie is a calorie. People believe that we don't lose or burn calories as we sleep, but this is false. We do lose calories.
Responsible actions to take whilst eating late at night is to avoid it, or best eat a calorie-controlled snack. Research has shown that late-night eaters tend to make poor food choices and aim for the yummy (but unhealthy) stuff.
Hope this helped!
<span>The best answer would be letter D. Walking on the treadmill is easy but the hard part is being consistent with your routine in order to maintain cardiovascular health. As Bethany goes on walking on the treadmill, the activity becomes familiar which leads to boredom. She needs to explore other physical activities so that excitement and the interest will still be there.</span><span />
Answer:
I would say it's true :)
Explanation:
Being able to step away and take a moment to think in situations you would smoke would definetely help you to stop smoking.
Early Intervention for Learning Challenges
Social stigma around receiving mental health treatment.
Pediatricians are generally not experts in identifying or treating mental health.
Identification is complicated and expensive (both for cost of services, and lost wages due to time off work for parents)
