1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
11111nata11111 [884]
3 years ago
15

You should be working out at least __days per week.

Health
2 answers:
liraira [26]3 years ago
6 0
Your should be working out at least 3 times a week
alexdok [17]3 years ago
6 0
A. you should workout 3 days per week
You might be interested in
1. The video discusses the components of fitness. Discuss how each component affects you now and how that may
larisa [96]

Answer: Down Below

hope this helps

Explanation:

1. The 5 components that make up total fitness are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

With age, bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. You might even become a bit shorter. Muscles generally lose strength, endurance and flexibility — factors that can affect your coordination, stability and balance.

2. Lifetime Activities consists of activities that students can do on their own and can continue to do throughout their lives, either individually, or with a partner/small group.

1.Here's how you can attain a lifetime of physical fitness.

2. Eat a Healthy Diet. Eating a healthy diet means minimizing your intake of fat, sugar and sodium. ...

3.Avoid Alcohol, Drugs and Tobacco. The dangers of alcohol, drugs and tobacco are known to many. ...

4. Get Moving and Stay Moving. ...

5. Try Strength Training.

3. I’m not sure which component you choose in Question 2 but you can remain active by:

Walk More. When it comes to staying active without the gym, walking is one of the easiest, most convenient activities you can do. ...

Fidget While You Work. ...

Clean Your House. ...

Trade Drinking for Dancing.

Please mark me Brainliest!

6 0
3 years ago
What should Ryan say to his brother?
iragen [17]
E-cigarettes still have toxic chemicals inside just like real cigarettes and can be even more addicting. They hurt your lungs, brain, and your wallet. Too little research has been done on it and addiction is expensive.
5 0
3 years ago
Read 2 more answers
Which mental health condition will most likely be characterized by constant hand-washing, the repeated locking of doors, and the
Valentin [98]

OCD-Obsessive-Compulsive Disorder


3 0
3 years ago
Read 2 more answers
True or False: An effective way to advocate for a cause is to talk to a person in power that can help you make a positive change
antoniya [11.8K]
This is true but also you need to sound confident in what you say so they can see that your serious about making change
8 0
3 years ago
The level of carbon dioxide in the blood affects the breathing rate. It also affects the heart rate. How would you expect high l
LenaWriter [7]

If there is a high level of carbon dioxide in the blood, the breathing rate would be higher, which makes the heart rate higher as well.

4 0
3 years ago
Other questions:
  • Explain why sobriety is a lifelong commitment
    8·1 answer
  • Occasional excess burping and pressure can be symptoms of what
    14·1 answer
  • The left foot of a client with a history of intermittent claudication becomes increasingly cyanotic and numb. Gangrene of the le
    6·1 answer
  • The main function of the _________________ is activating the body in times of emergency, for example, by increasing the heart ra
    13·1 answer
  • 1. Which of the following medications is an example of a drug from the HMG-CoA reductase inhibitor group? A. Niacin (Niaspan) B.
    7·1 answer
  • Everything Thomas does is a ritual. He locks and unlocks the front door three times before entering and leaving his house. When
    5·2 answers
  • Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems
    8·2 answers
  • How could you best seek help for someone suffering from an eating
    7·1 answer
  • The ultrasound signal emitted by the external transducer calculates the fetal heart rate by counting the reflected signals that
    14·1 answer
  • 3. What causes a limited amount of blood and oxygen to reach the different parts of the body?
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!