Hi !
Meat is a rich source of:
<em> B-12 B-</em>
<em> protein</em>
<em> iron</em>
Meats mainly contribute to the B vitamins intake:
B3, B6 and B12.
The fatty acids in meat are essentially saturated fatty acids
Answer:
What the side effects are and the safe amount daily in mg.
This makes people think of what could happen if they take a dangerous amount so they are more aware of what the drugs could do.
