Answer:
A. Olaudah Equiano wrote a book, which was about his experiences as a slave and, later, as a free man.
Explanation:
Answer:
B. Kingsley learned to move the dugout canoe through rapids on the Ogooué.
Explanation:
i just took the quiz for it
Jonas might be receiving to become a Receiver of Memory. Since, the committee has demonstrated that Jonas has the qualities to lead and take this lead in the position.
Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
It would be 10,000 x 7= 70,000
