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olchik [2.2K]
3 years ago
10

How does food with proper nutrients benefit you? It provides energy and fights infections. It serves as a building block of prot

ein. It maintains healthy muscles and cells. It regulates essential chemicals in the body.
Biology
1 answer:
galina1969 [7]3 years ago
5 0
Food with proper nutrients benefit us in more ways than one. It provides energy and fights infections, and serves as a building block of protein. It also promotes healthy muscles and cells and regulates essential chemicals in the body. I would say all of the above.
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