It is mostly linked to the environment people are sourounded with. To start, the person needs to recognize there is a need to change. Then set SMART goals to make that change. A healthy body image isnt a destination, its a lifestyle and a shift in mindest. Its the body and mind equilibrium.
Societal influneces are the main cause followed by an incapacity to perform certain movement, or activities...
Pregnancy can contribute to morning sickness
Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation