Answer:
The calories in sugar sweetened beverages can contribute to weight gain and provide little to no nutritional value. Sugar-sweetened beverages do not fill you up the same way that food does. Those extra calories can lead to other health risks including obesity, tooth decay, heart disease and type 2 diabetes.
Explanation:
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for
They can make you feel stressed and or sad.
