Calories indicate and measure the energy available in food. Protein each contain 4 calories per gram.
It causes blood pressure to increase.
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Your muscles will require less oxygen to move and they will produce less carbon dioxide. This will immediately reduce the amount of air you will need to breathe in and out for a given exercise.
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Most teens get nutrition facts online and off the package
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Explanation:
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
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