Answer:
Overload.
Explanation:
Overload may be defined as the second most important principle that main aim is to improve the physical fitness of the individual. Overload improves the strength of the individual.
Different muscles are involved in the process of overload. Overload can be achieved by lifting the heavier objects for few time. The stress on the muscle is applied during the overload. The continuous overload changes the physiologic adaptation of the body.
Thus, the answer is overload.
Answer:
Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming. The Cooper Run is used most often to test cardiovascular endurance.
Explanation:
B
If a family member has a mental illness, a person is more susceptible To having a mental illness
Answer:
A.
Explanation:
Most nurses when filing out their paper work will use inches instead of feet. So, seeing this shouldn't be confusing it is perfectly normal.
In the nature-nurture debate, it is true that nature refers to the influence of the environment.