Make it more attainable by setting a more realistic expectation.
its has to do with how long you exercise
Answer:
High blood pressure.
Type 2 diabetes.
Cancer.
Obesity.
Heart disease.
Osteoporosis.
Cardiovascular disease.
Stroke.
Explanation:
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
Answer: Because social characteristics such as class, gender, and ethnicity influence life chances, they are allocated unequally among individuals and groups. People in higher social classes have a better likelihood of getting adequate healthcare and decent housing than those in lower social classes.
Explanation: