If you want to stop it without using any medication, the best way to do it is by drinking warm herbal liquid like the mixture of warm tea and a little bit of honey or the mixture of warm water with a little bit of salt
If you want to stop it using medication, it's probably best to use the one that contained pepto-bismol or simethicone
Try running lots of hot water? It could possibly unfreeze it from the inside?? Idk this isn't my type of thing
I would use assessing your health, By learning about your body, your situation, what your numbers mean, and what to do about it, you can prevent many future health problems.