The reson you should know this is because it isnt all about weight. What if the person weighs 200 pounds.......it might not all be body fat a lot of it could e muscle
I am pretty sure it would be Swimming Laps
Answer: bodily dehydration
Explanation:
When exercising the body looses fluid and electrolytes through one of the bodily secretions like sweat this leads to dehydration. During long hours of sports performance the chances of the body get dehydrated becomes prominent. The problem of dehydration can lead to fatigue, cramps, impaired concentration and soreness. It can also result in failure of vitals organs like heart and kidney.
Nutritionist suggests that no more than 87 percent of your daily calories should come from fat
