Drinking alcohol in moderation carry some benefits. Apart from keeping our minds sharp, it is also good for lowering cholesterol levels. However, as time passes by, some alcohol drinkers tend to become dependent until they become excessive chronic drinkers. Alcoholics' major problem is the destruction of their liver. People must not totally avoid alcohol in their daily lives because it carries certain advantages but they must also shun from being hooked on it in order to avoid chronic illnesses involving the heart, liver, and kidneys, among other major body organs.
C I think it d hrhdjdjjfjcjcjjc
Answer:
This is an Exposure therapy or also called “Facing your fears”
Explanation:
This type of therapy is commonly used to treat aerophobia by letting people gradually more adjusted to the ideas and sensations of flying. By this gradual exposure to what people fear or those irrational thoughts, they tend to feel better, understanding they can tolerate that.
This kind of Treatment involves a number of sessions under the guidance of a trained therapist. In the first ones, people generally learn anxiety management techniques, such as deep breathing and how to identify and correct irrational thoughts. In the later sessions, they learn to face their fear in controlled stages. They can even try to flight in real plane or like virtual reality.
