3 years ago

What is a anaerobic exercise?

2 answers:

5 0

Anaerobic exercise is a short lasting but high intensity activity where you body's demand for oxygen exceeds your oxygen supply, so during Anaerobic exercise your body relies on energy stored in muscles.

8_murik_8 [283]3 years ago

3 0

Hi

<span>Anaerobic exercise is a physical exercise intense enough to cause lactate to form.

I hope that's help!
</span>

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