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mr_godi [17]
4 years ago
9

What is a anaerobic exercise?

Health
2 answers:
tigry1 [53]4 years ago
5 0
Anaerobic exercise is a short lasting but high intensity activity where you body's demand for oxygen exceeds your oxygen supply, so during Anaerobic exercise your body relies on energy stored in muscles.
8_murik_8 [283]4 years ago
3 0
Hi

<span>Anaerobic exercise is a physical exercise intense enough to cause lactate to form.


I hope that's help!
</span>
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