Answer:
the second to last one which is hanging out with different people
Muscles are also necessary for movement: They're the masses of tough, elastic tissue that pull our bones when we move. Together, our bones, muscles, and joints — along with tendons, ligaments, and cartilage — form our musculoskeletal system and enable us to do everyday physical activities.
There is no real answer to this question because there is no universal answer. Everybody can create their own meaning of what life is and what life can be. It is up to you to decide.
Explanation:
flexibility exercises should be done everyday stretching major muscle groups in the Paramount to stay balanced overactive muscles can change your mechanics when performing movement and can create bigger problems if you don't length in periodically
