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Mnenie [13.5K]
2 years ago
8

What ingredient provides essential nutrients needed by the body but is not included on MyPlate?

Health
1 answer:
Mama L [17]2 years ago
4 0

Answer:

Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.

Explanation:

Hope that helped you!

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