Sexual harassment is a range of actions from mild transgressions to sexual abuse, assault, unwanted flirting, cat calling, touching without consent, sexual favours, crude gestures/jokes. sexual harassment is a form of sexual violence. and how to deal with it is by going to a Counsellors or someone your close with to talk about what you should do, but if you make the choice of going to a counsellor they don’t have a choice of telling your parents or the police because it is something serious.
B) Pull-ups
Pull-up's increase your arm strength by pulling the weight of your body by just your arms that way making your arms stronger. Hope this helped.
