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Lena [83]
3 years ago
9

How can you reduce stress

Health
2 answers:
kumpel [21]3 years ago
7 0
A few good ways to reduce stress is chew gum, exercising, spending time with your family or friends or mediate.
zavuch27 [327]3 years ago
4 0

- meditation

- going on a walk

- try some breathing techniques

- take breaks when working

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