3 years ago

How to get over being mad and sad?

Health

2 answers:

cestrela7 [59]3 years ago

4 0

Answer:

Eat lots of ice cream and cuddle with your animals

Explanation:

Igoryamba3 years ago

4 0

-Think before you speak. In the heat of the moment, it's easy to say something you'll later regret.
-Once you're calm, express your anger.
-Get some exercise.
-Take a timeout.
-Identify possible solutions.
-Stick with 'I' statements.
-Don't hold a grudge.
-Use humor to release tension.

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