1. Listen to your feelings 2. Listen to your body 3. Accept yourself 4. Love yourself **************************************** Reach out to someone for help, initiate the conversation. Be patient, the person want's to help, but won't know how until you tell them how they can best support you and help you.
You can call 1-800-931-2237 (National toll-free hotline offered by the national eating disorder association).
Answer:Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
I believe the answer is true, increased blood flow helps with cell turnover rate which in turn gives the appearance of a brighter- more youthful complexion. I hope this helps!
