Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
This is true. disabled kids have to do the same stuff as non disability kids , depending on there disibility
Iwe can because of the help of Carlus Linneaus and Aristotle who classified living organusm in to groups as follows:
taxonomy and binomial
When the calcium level drops below 8.2 mg/dl
