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mario62
[17]
3 years ago
8
What steps should vegaterians take to ensure they get the proper levels of protein
Health
Answer
Comment
Send
2
answers:
Airida
[17]
3 years ago
8
0
Well i'm a vegan i use to be just vegetarian i vegetarians can eat the following
veggies
milk
eggs
and sometimes seafood i only ate milk substitues and seafood for protein
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BARSIC
[14]
3 years ago
3
0
They should take supplements and eat other protein rich foods like beans.
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