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3 years ago

13

Carbohydrates require a prolonged process of digestion in order to be broken down into glucose and, therefore, help to maintain

proper blood sugar levels.
1.simple
2.complex

2 answers:

Artyom0805 [142]3 years ago

8 0

Complex carbs take longer to digest.

bekas [8.4K]3 years ago

4 0

I think 2.complex ..... maybe i can wrong

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