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IgorC [24]
3 years ago
13

Carbohydrates require a prolonged process of digestion in order to be broken down into glucose and, therefore, help to maintain

proper blood sugar levels.
1.simple
2.complex
Health
2 answers:
Artyom0805 [142]3 years ago
8 0
Complex carbs take longer to digest.
bekas [8.4K]3 years ago
4 0
I think 2.complex ..... maybe i can wrong
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