I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw
Answer:
benefits are lot
it makes us healthier and stronger
it makes us fit
it makes us a good mental system
By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Slurred speech, multiple relationship issues, slowed mental abilities, uncoordinated motor skills, and tiredness/ headaches not to forget the lack of hygiene.
ANSWER: D (( ALL OF THE ABOVE))
