Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Sorry if this may be late...
Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].
Answer:
1. At Home - <em>A Canadian experiment to end homelessness.</em>
- <em>At Home </em>is a trial housing project funded by the Canadian Government with the aim being to provide housing as a conduit for homeless people with mental issues to get reintegrated into society. The premise of the concept is that the Mentally ill homeless people need to be house first and then they can be treated and rehabilitated.
2. Many homeless adults - <em>Have a mental illness
</em>
- According to Harvard Medical School, between a quarter and a third of homeless people in the united states suffer a form of mental illness with the usual suspects being either schizophrenia, bipolar disorder, or severe depression and sometimes these are then compounded with drug addiction problems as they aim to escape from the illness.
3. Peer support group - <em>A service within a mental health program
</em>
- A Peer Support Group is a gathering of people who share or have shared a mental illness before under the supervision of a trained peer support specialist to talk about their experiences and offer support to one another. It is usually offered as a service within a mental health program aimed at helping people with mental illnesses by showing them that they are not alone.
Answer: do you have a list/ category
Explanation:
