For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
The fresh poultry has several benefits including a best source of phosphorous, iron and vitamin b. It is also included in a balanced diet. It is the meat and animal products that give the best amount of vitamin b.
<h3>What is poultry?</h3>
The birds kept for their meat and eggs and which are also domesticated is referred to as poultry.
Poultry is the chief source of phosphorous, iron and vitamin b and can be best found in fresh chicken.
Thus, it can be concluded that one should choose poultry for its high quality as well as the phosphorus, iron, and b vitamins it provides.
For more details regarding poultry, visit:
brainly.com/question/18580814
#SPJ1
Service/Frontage Roads.
Traffic Roundabouts.
High-Speed Traffic.
Poor Line-of-Sight.
blinking lights
this is what I think. lmk if I'm wrong
Explanation:
number 1 Depression
2. compulsion
3. therapy
4.guilt
5. emotional problems
6. psychiatrist
7.anxiety
Lowered ______________ caused by low doses of alcohol can put you in
risky situations where you may do something you won't normally do.
- inhibition
