The correct answer is D. Push-ups.
<em>Push-ups is the only activity which strengthens muscles and can be completed in school.</em>
Exercise helps muscles to be at rest and also makes someone feel reinvigorated. There are some exercise which are strength-building.
For example, jumping sacks, forward lunges, push-ups, arm extension and plank.
Answer:
The answer is B. conducting and funding medical research.
Explanation:
The main role of the National Institutes of Health(NIH) are as follows:
- It provides leadership and guidance to initiatives aimed at enhancing the nation's health by conducting and promoting research .
- In recognizing emotional, addictive and physical disorders.
- Promoting fundamental creative innovations, innovative research strategies and their implementations as a basis eventually for health protection and its improvement.
- Others option are incorrect because they are not related to given scenario
Resistance training includes things like weightlifting. When performing this type of exercise, what should we keep in mind about its frequency?
1.High-intensity workouts minimize the need for greater frequency
2.As long as it is done safely, the same muscle groups can be worked daily
3.In order to provide rest, muscle groups should be worked every other day
4.There is no significant difference in the frequency requirements for weight training