Answer:
Option B
Explanation:
The best is to raise reserve requirement.
The capacity of the current reserve is based on its requirements. in other to expand, or improve the capacity, is to raise the requirement of the reserve.
It is just like having a pocket that can receive 100, if you want to increase the capacity of the pocket, you will need to adjust the pocket size, this is raising the pocket requirement for you to receive 200 in same pocket.
From my analogy, option B is the best answer to the question.
Answer: OBSERVATIONAL STUDY
Explanation: Observational study as used in social sciences, psychology and statistics can be defined as a research in which the variable that is changed or manipulated in an experiment, is not under INFLUENCE/CONTROL of the researcher.
This is usually done due to logistical restrictions and or due to ethical reasons.
Some types of Observational study are;
Case Control study
Cross sectional study
Longitudinal study.
An example of Observational study will be observers stationed at a supermarket to see how much processed food versus fresh food was purchased.
Answer and explanation:
The <u>six</u> fundamental movements of major body segments are:
- Flexion
- Extension
- Abduction
- Adduction
- Rotation
- Circumduction
<u>Example excersises for each body segments are</u>:
- Flexion: Considering the muscles involving this movement (those being shoulder, elbows, hip, knee joints), an example for flexion would be knees to the chest or pelvic presses (bridges with a little weight).
- Extension: Considering the muscles invoving this movement (that being the knee), an example for extension would be any kind of leg extension excercise (can be perfomed with a machine at a gym or a resistance band at home)
- Abduction: Considering the muscles involving this movement (that being the arm and shoulder), an example for abduction movement would be lateral raises.
- Adduction: Considering the muscles involving this movement (that being the leg and hip), an example for adduction movement would be isometric side planks.
- Rotation: Considering the muscles involving this movement (that being upper arm area), an example for rotation movement would be arm circles.
- Circumduction: Considering the muscles involving this movement (that being the shoulder and arm), an example for circumduction movement would be moving our arms to the front and then to the back like hammocking them.
Having a broad knowledge about these movements, the anatomy involved in each one of them and how to correctly execute some basic exercises, will help me as a personal trainer to be able to understand the needs of my future clients and prepare exercise routines according to their physical capacity and their goals.
Answer:
TRADITIONAL marriage is a popular event in Igbo land. Young ladies and men who are getting married use it to bring their friends and well wishers to their homes, to showcase the families where they are coming from unlike before especially in the early 1980s, when it was not as popular as it is today, because at that time, young ladies would bring their suitors to their parents and kinsmen who drew up a list of things to be done, including the dowry to be paid, other expenses to be incurred as well as going to the church to solemnise the marriage
Explanation:
