Self-assessment, since this is when you will find your personal value through different occupations, discover more about personality , interests, values, etc.
Answer:
0.41 KM
Explanation:
Not sure but:
Distance per Time Time per Distance
0.41 km/h (kilometers per hour) 145:0.00 min:sec/km (minutes:seconds per kilometre)
6.90 m/min (metres per minute) 870.00 s/100m (seconds per 100 metres)
0.11 m/s (metres per second) 8.70 s/m (seconds per metre)
Answer: D Overload and Progression
Explanation:
If we are talking about overload it is good for her because she wants to improve her workout program. In this case, with overload, she will increase the demands placed upon her body. In that case, also, she will do more than normal.
Along with the overload, it comes progression. She must continue with workouts in order to continue to challenge her body to work harder.
