Morning jogs are one way to improve my activity level. One way to determine its effectiveness, is to pay attention to how long you can run at a time without needing to stop. Another way to improve physical activity, would be to spend an hour outside everyday. Whether it be to go on a walk, or play sports with friends. Being able to do this everyday would help my health very well!
You can write the rest about the details of what sports you would play, or where you would run to! You can also let me know where you would run and what sports and I can write the rest!!
Answer:
B. Ashchronous recruitment
Explanation:
Asynchronous muscles are muscles that Don't have one-to-one relationship between electrical stimulation and mechanical contraction. Such muscles can be found in About 75% of flying insects and they have convergently evolved 7-10 times.
The synchronous muscles which is their counterparts contracts once per neural signal, but mechanical oscillations trigger force production in asynchronous muscles.
Hence the rate of mechanical contraction is an order of magnitude greater than electrical signals.
Although they achieve greater force output and higher efficiency at high frequencies, they have limited applications because of their dependence on mechanical strength.
The nervous system recruits the Ashchronous muscle to avoid muscle fatigue during submaximal contraction.
Being quick to find fault.
Answer: A hot beverage ex: coffee
Explanation:
