Answer:
Eat a balanced diet that is high in fiber and low in fat.
Drink plenty of water.
Get regular exercise.
Maintain a healthy weight.
Get enough sleep.
Explanation:
Abnormal menstrual cycles and failure to ovulate are two of the main effects alcohol has on females. Others include an increased risk of spontaneous abortions and early menopause; breast cancer is higher in women who consume alcohol.
Answer:
c.) wellness
Explanation:
personally i thought it was D.) emotional health, but apparently according to a quizlet i found its actually C.) wellness.
