You just gotta be more aware
The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
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The correct answer would be, One week or more.
In general, it may take one week or more to return to the play process for a student to complete.
Explanation:
Return to play process, is a step wise process in which a person comes back to the normal play routine after being away from the sports for sometime due to some injury to other problem.
First of all, the person takes rest for 2 to 3 days, then starts a light activity, and then starts a moderate activity, and see that there are no effects of doing such activities on his injury. Then he comes back to the normal sports or play process.
The whole return to play process takes almost a week or little more for a student.
Learn more about Avoiding Sports Injuries at:
brainly.com/question/2933461
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A few examples of Moral Development is
Honesty
Fairness
Respect
Moral courage
Empathy
That’s all I know sorry I hope this helped in on same subject
