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Sati [7]
2 years ago
12

PHYSICAL EDUCATION: Please apply the FITT Principle to Running.

Health
1 answer:
Anni [7]2 years ago
8 0
Frequency - How often do you run?
Intensity - How hard do I run? 
Time - How long do I run
Type - What type of running? Jogging? Fast paced? Slow?
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