Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!
This is a very general question. So many variables goes into answering it. Depends on the type of workout and what type of shape you’re in.
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Functions of authority
Function 1. Formation of the paradigms.
Function 2. Installation of rules.
Function 3. Enforcement of rules.
Function 4. Rewarding the righteous subordinates.
Function 5. Punishment of the sinners.
Function 6. Energizing.
Function 7. Correction of settings
Answer:
hand ball or handball: when a player (other than a goalkeeper inside their penalty area) deliberately touches the ball with their hand or arm (from the tips of the fingers to the top of the shoulder) in active play. A foul is given against the player if spotted.
Explanation:
