If it was me i would go with the answer A!
A person with posttraumatic stress disorder(PTSD) who is upset by what she or he had to survive and perhaps even feels unworthy of surving is feeling more angry, anxious, and guilty.
After experiencing a startling, terrifying, or deadly event, some persons may acquire post-traumatic stress disorder (PTSD).
Fear is a normal emotion both during and after a terrible event. Fear causes the body to go through a number of split-second modifications that aid in defending against or avoiding danger.
A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it.
Flashbacks, nightmares, excruciating anxiety, angry , guilty and uncontrollable thoughts about the incident are just a few possible symptoms.
The majority of people who experience traumatic circumstances might initially struggle to adjust and cope, but with time and adequate self-care, they typically get better.
You may have PTSD if the symptoms worsen, last for months or perhaps years, and affect your daily functioning.
Learn more about Post traumatic stress disorder here brainly.com/question/13097232
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C.taking your time exercising
Answer:
Multiple things, as shown in the explanation.
Explanation:
Carbs Provide Your Body With Energy.
They Also Provide Stored Energy.
Carbohydrates Help Preserve Muscle.
They Promote Digestive Health.
They Influence Heart Health and Diabetes.
We define health as a state of complete physical, social and mental wellbeing, and not merely the absence of disease or infirmity.
From this definition you can see that health has three dimensions – physical, mental and social – which are interrelated and influence each other greatly.
Physical health relates to the efficient functioning of the body and its systems, and includes physical capacity to perform tasks and physical fitness.
Mental health is a state of wellbeing in which an individual:
recognises their own abilitiescan cope with the normal stresses of lifecan work productively and fruitfullyis able to contribute to their community.
Social health involves being able to interact with others and participate in the community in both an independent and cooperative manner.
Some examples of how events can influence all dimensions of health:
Example 1: A 16 year old male is involved in a car accident and breaks his pelvis, rendering him unable to attend school, or play football with the local club he loves.
His physical health is affected by the damage done to his pelvic bones and a loss of fitness, which in turn has prevented him from maintaining social contact at school and football, decreasing his ability to interact with others and have good social health. His isolation may also reduce his mental health as he may feel lonely and depressed.
Example 2: A 33 year old woman develops depression.
Depression causes feelings of hopelessness, stress and loss of interest in normal activities, negatively impacting her mental health. This may decrease her desire to exercise or prepare healthy food, leading to weight gain and loss of fitness, reducing her physical health. Her depression may mean that she isn’t interested in interacting with others and participating in her community, and her moodiness puts a strain on her relationship with her husband, reducing her social health.
