Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
Stressing could cause many things, which may include you getting very emotional because you are all caught up in your mind you are stressing and keeping it all jumbled up which could make your mental state worse.
Answer:
Family planning services are "the ability of individuals and couples to anticipate and attain their desired number of children and the spacing and timing of their births. ... Family planning is sometimes used as a synonym or euphemism for access to and the use of contraception.