The brain region that plays a key role in integrating information and sending appropriate signals to autonomic centers is the amygdala. The amygdala receives sensory information from multiple pathways.
The amygdala, also known as the 'fear center' is located in the medial temporal lobe.
The amygdala receives sensory information from subcortical and cortical processing pathways, which is associated with the threat, and then orchestrates reactions by controlling the autonomic center.
The amygdala is involved in the perception of different emotions (e.g., anger, fear, sadness, etc).
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Answer:
You can lose weight by eating healthier and/or working out more.
Answer:
Cognitive restructuring.
Explanation:
Cognitive restructuring is a psychotherapeutic process in cognitive behavioral therapy of learning to identify and dispute inaccurate, negative, irrational or maladaptive thoughts that contribute to the development of depression, they are known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, over-generalization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders.
