A guaranteed fresh date is most commonly found on baked goods
Answer:
A. Deep groves can harbor bacteria.
Explanation:
Answer:
hurting your ankle while jogging, but deciding to continue running
using fitness supplements and energy bars without paying attention to the nutrition information
exercising outside during warm weather without paying attention to drinking enough water
Explanation:
Answer:
There are<u> 280 Kcal</u> in 2 tablespoons of peanut butter.
<u>Toral calorie content :</u>
Fat = 144 Kcal
Carbohydrates = 64 Kcal
Protein = 72 Kcal
Fiber = 0
<u>Percent of calories :</u>
% of calories coming from fat = 51.2 %
% of calories coming from protiens = 25.7 %
% of calories coming from carbs = 22.8 %
Explanation:
As we know 1 g of a carbohydrate and protiens contains 4 Kcal while 1 g of fat contains 9 Kcal. and fibre contains zero calories.
Hence the calculation is as follows.
Fat = 16g x 9 = 144 Kcal
Carbohydrates = 16g x 4 = 64 Kcal
Protein = 18g x 4 = 72 Kcal
Fiber = 2g x 0 = 0
Total calorie count = 144+64+72+0= 280 kcal
% of calories coming from fat = 144/280 x 100 =51.2%
% of calories coming from protiens = 72/280 x 100 =25.7 %
% of calories coming from carbs = 64/280 x 100 = 22.8
